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Rugby Enviroment
Level 2 Life after Rugby
Rugby Enviroment
Level 2 Positive Thinking and Confidence Building for Rugby Players
Rugby Enviroment
Level 2 Rugby Leadership and Captaincy
Rugby Enviroment
Level 2 Understand Professionalism in Rugby
Rugby Enviroment
Level 2 Understanding Nutrition in Rugby
New Rugby CPD
Managing Emotions on the Rugby Field: Channeling Energy for Performance
New Rugby CPD
Mastering Focus and Concentration in Rugby: Staying Present in the Game
New Rugby CPD
Pre-Game Mastery: Elevate Your Performance with Personal Preparatory Practices (Also Known as the 3P’s)
New Rugby CPD
Recovery: Incorporate active recovery techniques to promote muscle readiness
New Rugby CPD
Relaxation techniques: Practice deep breathing or meditation to stay calm under pressure.
New Rugby CPD
Review game plan: Familiarise yourself with the team’s strategy and objectives.
Rugby Specific Coaching
Rugby – Warm to Cool Down
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