Pre-Game Mastery also known as the 3P’s: Personal Preparatory Practices, teaches strategies to optimize focus, confidence, and readiness before competition.
Learn effective routines, mental preparation techniques, and physical warm-ups to enhance performance. Ideal for athletes, coaches, and trainers looking to gain a competitive edge.
IFQ offer a full range of Fitness Qualifications. All online, at your own pace and internationally accredited!
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