Develop a clear, compassionate understanding of depression and its impact on mental, emotional, and physical wellbeing in this IFQ course. You’ll explore what depression is, the different forms it can take, and the common thoughts, feelings, and behaviours associated with it. Complex psychological concepts are explained in a clear, accessible way, helping you recognise key signs while understanding the wider lifestyle factors that influence recovery and wellbeing. By the end, you’ll be confident in promoting positive wellness strategies, offering sensitive support, and knowing when to signpost individuals to professional help within your scope of practice.