Develop a clear and supportive understanding of Obsessive Compulsive Disorder (OCD) and its impact on mental wellbeing in this IFQ course. You’ll explore what OCD is, how it affects thoughts, behaviours, and daily life, and the common challenges individuals may face. Complex psychological concepts are explained in a simple, accessible way, helping you recognise key signs while understanding the importance of appropriate support and professional boundaries. By the end, you’ll be confident in promoting positive wellness strategies, reducing stigma, and offering safe, informed support within your scope of practice in the fitness industry.