Develop a clear, compassionate understanding of postpartum mental health and wellbeing in this supportive IFQ course. You’ll explore the most common mental health challenges experienced after childbirth, including postnatal depression, anxiety, and emotional overwhelm, as well as the physical and lifestyle factors that can influence recovery. Complex topics are explained in a simple, accessible way, helping you recognise key signs, understand risk factors, and appreciate the importance of early support. By the end, you’ll have the confidence to promote safe, informed wellness strategies and offer sensitive, appropriate support within your scope of practice.